On the other hand. I have decided to start researching on the best work out regimen for me, as wel as what I should and should not eat. I'm considering next semester to just but lean cuisines. Its a lot better than eating at prothro or at the bistro. Here is a video to explain my plan.
Food Journal
Breakfast
Kellogg's snack bar (90)
Lunch
Singles American Cheese (120)
Itallian Vinaigrette (60)
Cucumber Slices(6)
Spinach Salad(108)
Spinach Tortilla(135)
Raw Shredded Carrots (5)
Tuna Fish Salad (128)
Dinner
Grilled Chicken Breast (120)
Basic Side Garden Salad (25)
Snack
Water:
28
Exercise:
30 Minutes elliptical trainer: general
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